Tag Archives: blueberries

Glowing Skin Smoothie

20 Mar

blueberry

If you followed my last two posts, you remember me talking about some amazing foods that were good for not only your health, but also your skin. If you didn’t read those, you really should leave this page immediately and go do it. No seriously. It’s great information. Okay, maybe you can after you write down these items that you need for this amazing smoothie. This smoothie is super creamy, full of flavor and even picky eaters will like the way it tastes. For those of you who have green phobias, the spinach is well blended¬†and you can’t really see or taste it. Please remember that you don’t want to use this as a meal replacer but use it as a special treat or snack to supplement.

So what do you need to make this tasty drink?

Unsweetened Almond Milk (1 cup)

Organic Spinach (1 cup)

1 Frozen Banana (Again, organic is best) Chop these guys into large chunks.

Frozen Organic Blueberries (1 cup)

Almond Butter (1 Tablespoon) All Natural is Best

Chia Seeds (1 tablespoon)

1/8 teaspoon of cinnamon

A few ice cubes (Your preference on how icy you want it.)

Toss it all into the blender, turn that sucker up to high-speed, and blend it until it’s as smooth as you like it.

Try it out Рlet me know your thoughts!!  Maybe even experiment with some other tasty ingredients.